1 hour duration
Resistance training sessions utilizing a Pilates bar with adjustable 30–40 lb weighted straps for a dynamic, full-body workout.
1 hour duration
1 hour duration
Sculpt and strengthen your lower body with our dedicated Legs + Booty sessions, combining a Pilates bar (30–40 lb resistance), glute bands, ...
1 hour duration
45 min duration
45-Minute Core: A focused session combining Pilates bar resistance training to tighten, tone, and strengthen your entire core.
45 min duration
1 hour duration
Resistance training sessions utilizing a Pilates bar with adjustable 30–40 lb weighted straps for a dynamic, full-body workout.
1 hour duration
1 hour duration
Sculpt and strengthen your lower body with our dedicated Legs + Booty sessions, combining a Pilates bar (30–40 lb resistance), glute bands, ...
1 hour duration
1 hour duration
Sculpt and strengthen with 5–30 lb dumbbells — pick the weight that pushes you to your strongest self.
1 hour duration
1 hour duration
Grab those 5–30 lb dumbbells and get ready to fire up your glutes and legs. Build curves, strength, and confidence — one booty banded rep at...
1 hour duration
1 hour duration
Sweat, sculpt, and strengthen head to toe. Grab your 5–30 lb dumbbells and push every muscle for that all-over toned glow-up.
1 hour duration
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